Benefits of shea butter - ways to use shea butter - shea moisturizer
Shea butter is included in most cosmetics and has been used in this field since ancient times, due to its rich composition of vitamins and fatty acids in addition to its creamy texture, which makes it a great product for skin softening and care.
Learn about the benefits of shea butter for skin, hair, and body with us.
Shea butter benefits for skin
1 - Moisturizes and nourishes the skin
This is because it contains a large amount of fatty acids.
2- It forms a barrier between the skin and the external environment
The function of this barrier is to protect your skin from the surrounding factors, to lock in moisture, and reduce the risk of dehydration.
3- Helps fight acne
As mentioned, shea butter is rich in fatty acids and these fatty acids get rid of the skin from excess oils, and at the same time, the shea butter deeply moisturizes the skin, which leads to the restoration of the natural balance of oils in the skin, which plays an important role in fighting acne before it begins.
Also, shea butter has anti-bacterial properties. When topically applied it eliminates a large portion of the bacteria that cause acne.
4- It promotes collagen production
Shea butter contains in its formula natural chemical compounds that fight damage to collagen fibers necessary to prevent the appearance of fine lines and keep skin looking youthful and youthful.
5 - Helps in regenerating skin cells and removing dead cells
Due to Shea Butter's high hydrating ability and antioxidant properties, it helps your skin to form healthy new cells.
6 - Helps get rid of cracks and white lines in the body
Shea butter is thought to prevent parietal fibroblast cells (scar tissue) from multiplying while encouraging the growth of healthy cells to take their place.
7 - Fight the appearance of wrinkles and fine lines
By boosting collagen production and skin cell regeneration, shea butter helps reduce the appearance of fine lines and wrinkles.
8- Helps treat eczema, psoriasis, and inflammatory skin diseases
The anti-inflammatory properties of shea help soothe the skin and relieve itching, which is especially helpful in relieving inflammatory skin diseases such as eczema and psoriasis, in addition to the rapid absorption of shea butter into the layers of the skin, which provides quick relief when flare-ups occur.
9 - It works as an antidote to some types of fungi
Shea tree products are usually included in the form of fungicide medicines for their superior ability to fight skin infections caused by fungi and are used especially in treating fungi that affect athletes ’feet in addition to ringworm.
10 - Provides additional protection from the sun's rays
In general, it cannot be used as an effective sunscreen, but it is safe to use during the day or before leaving the house because it provides some protection from the effect of sunlight on the skin, where the level of protection against the sun provided by shea butter is equivalent to 3 out of 4.
11 - Helps soothe sunburn and other skin burns
The anti-inflammatory shea ingredients reduce redness and swelling. Its fatty acid component also soothes the skin by retaining moisture during the healing process.
12 - Helps accelerate wound healing
In addition to reducing the underlying inflammation, shea butter also regenerates tissues necessary for wound healing.
Shea butter benefits for hair
1 - It works to prevent hair breakage
One 2017 study found that chia fruits make hair more resistant to breakage and damage.
2 - Helps treat dandruff
One of the most popular ways to treat dandruff is to moisturize a dry and itchy scalp. So, shea butter is highly moisturizing to fight dandruff when used with other moisturizers.
Shea butter benefits for the body
1 - Helps relieve arthritis pain
An animal study of the use of shea butter for joints in 2016 suggested that it could help reduce joint inflammation as well as protect it from damage.
2- Helps calm down muscle soreness
Muscles that have been overly stretched can develop inflammation and stiffness as your body repairs the muscle tissue.
In the same way that shea butter treats joint pain, it can treat muscle soreness.
3 - Helps relieve nasal congestion
Shea butter, when included in the composition of the nasal drops, reduces the inflammation of the nasal passages. They can also help reduce mucosal damage, which often leads to nasal congestion.
4- Finally, shea butter helps calm insect bites.
Why should you use shea butter?
Shea butter is rich in vitamins A, E and F, and antioxidant vitamins that promote blood circulation and the healthy growth of skin cells.
Suitable for all skin types:
Shea butter does not contain chemical irritants that can dry out the skin or clog pores. It is suitable for almost any skin type. Nor has any of the studies demonstrated an allergy to shea butter.
It will not make your skin oily:
Shea butter contains high levels of oleic linoleic acid, which makes shea butter an easy-to-absorb ingredient that is fully absorbed by the skin and thus does not make your skin look greasy.
Ways to use shea butter
Here are some ways and tips for using shea butter:
Use shea butter as a moisturizer
You can enjoy the benefits of shea butter by simply applying the raw butter to the skin of the face or body and focusing on the areas where wrinkles and fine lines appear. Or you can add a little coconut oil, almond oil, or vitamin E capsules.
To get rid of dark circles
We mix equal amounts of shea butter and coconut oil on low heat until it melts, then we add a vitamin E capsule and mix the mixture well until it turns white, you can store the mixture for use several times as long as it is kept away from sources of heat. Use it at bedtime daily for a week and you will notice the difference.
To get rid of cracks in the skin and cellulite
Apply a small amount of shea butter to the areas of cracks and cellulite and massage it, just as you would any other moisturizer, but this process must be done at least twice a day to get the desired result.
Shea butter mask to soften hair
Warm a few tablespoons of shea butter on low heat or in the microwave. Then massage it into your hair, focusing on the dry ends first and gradually moving toward the scalp. Put your hair under the shower cap and wait 30 minutes. Wash and rinse off the hair mask, then follow with your regular shampoo and conditioner.
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